Beyond Booze: How to create a life you love, alcohol-free by Sarah Rusbatch
$34.99 AUD
Category: Self-Help & Personal Development
How to rediscover yourself, change your life and live joyfully without alcohol - because being sober delivers everything alcohol once promised. The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' a ...Show more
Dawn Warrior - The Modern Mama's Guide to Harnessing Your Power and Creating a Life You Love by Tara Hegerty
$29.99 AUD
Category: Self-Help & Personal Development
As a mother to young children, do you feel as though your life is no longer your own?Are you depleted, overwhelmed and yearning to find your joy again? This book is the answer to your prayers.Within its pages, mama mentor Tara Hegerty shows you how to establish TIME for yourself (ideally at dawn - even ...Show more
Disarming the Narcissist, Third Edition by Wendy T. Behary
$34.99 AUD
Category: Self-Help & Personal Development
The go-to guide for dealing with the narcissist in your life-now fully revised and updated based on reader feedback! Do you know someone who is overly arrogant, shows an extreme lack of empathy, or exhibits an inflated sense of entitlement? Do they exploit others, or engage in deluded thinking? These ar ...Show more
Eat To Cheat Dementia by Hobbins, Ngaire
$24.99 AUD
Category: Self-Help & Personal Development
In this new book, dietitian Ngaire Hobbins unravels the complex science of nutrition and brain health, presenting it in her trademark engaging and easy-reading style. Eat To Cheat Dementia covers the latest on what can be done to help prevent cognitive decline and boost brain health. But as well Eat To ...Show more
Fixing it : The Complete Survivor's Guide to Anxiety-free Living by Bev Aisbett
$24.99 AUD
Category: Self-Help & Personal Development
FIXING IT brings together for the first time in one volume, a complete guide to surviving anxiety in its many forms and how to move on to achieve change and growth in our lives. Includes the titles LIVING WITH IT: A Survivor's Guide to Panic Attacks, LIVING IT UP: The Advanced Survivor's Guide to Anxiet ...Show more
For Small Creatures Such as We: Ritual.. by Sasha Sagan
$29.99 AUD
Category: Self-Help & Personal Development | Reading Level: 6.5 Wellbeing
For Small Creatures Such as We hunts for the meaning behind our most common, beloved celebrations and envisions how we can grow these roots into new and fulfilling secular rituals. From the daughter of celebrated scientist, Carl Sagan, this is a luminous and moving tribute to a father, a newborn daughte ...Show more
I Thought It Was Just Me (but it isn't): Making the Journey from What Will People Think? to I Am Enough by Brené Brown
$32.99 AUD
Category: Self-Help & Personal Development
Researcher, thought leader, and New York Times bestselling author Bren Brown offers a liberating study on the importance of our imperfections--both to our relationships and to our own sense of self The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectat ...Show more
Rebel Talk by Jane Hutcheon
$19.99 AUD
Category: Self-Help & Personal Development
'I m absolutely delighted Jane s now sharing some of her observations and secrets about the craft of conversation, listening and interviewing in this book, Rebel Talk. Sir David Suchet CBE 'If you ever have to conduct a formal interview, if you are ever likely to be interviewed (for a new job, perhaps), ...Show more
Stolen Focus: Why You Can't Pay Attention by Johann Hari
$22.99 AUD
Category: Self-Help & Personal Development
* THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER * 'If you read just one book about how the modern world is driving us crazy, read this one'TELEGRAPH'This book is exactly what the world needs right now . . . Worth your time and certainly worth your focus'OPRAH WINFREY'A beautifully researched and argued ...Show more
Surrounded by Idiots: The Four Types of Human Behaviour (or, How to Understand Those Who Cannot Be Understood) by Thomas Erikson
$24.99 AUD
Category: Self-Help & Personal Development
Do you ever think you're the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does your colleague's abrasive manner get your back up?You are not alone. After a disastrous meeting with a highly successful entrepreneur, ...Show more
The Courage to be Disliked: The Japanese phenomenon that shows you how to free yourself, change your life and achieve real happiness by Ichiro Kishimi, Fumitake Koga
$26.99 AUD
Category: Self-Help & Personal Development
A single book can change your life. Already an enormous bestseller in Asia, with more than 3 million copies sold, The Courage to be Disliked demonstrates how to unlock the power within yourself to be the person you truly want to be. Using the theories of Alfred Adler, one of the three giants of 19th cen ...Show more
The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health by Dr Michael Mosley
$32.99 AUD
Category: Self-Help & Personal Development | Series: The\Fast 800 Ser.
THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGY FEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about th ...Show more