Brain Body Food by Ngaire Hobbins
$29.99 AUD
Category: Health & Wellness
This book is your ultimate guide to thriving into later life and reducing your dementia risk. It presents the complex science of nutrition, ageing and brain health in Ngaire’s engaging, reader friendly style - all so you get to live the best life possible in the years ahead.
Glucose Revolution: The life-changing power of balancing your blood sugar by Jessie Inchauspé
$34.99 AUD
Category: Health & Wellness | Reading Level: 11
Improve all areas of your health from your weight, sleep and cravings to your mood, energy and skin - and even slow down ageing - with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body ...Show more
Light on Yoga - the Definitive Guide to Yoga Practice by B. K. S. Iyengar
$27.99 AUD
Category: Health & Wellness
The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it ...Show more
So You Think You Know What's Good for You? by Dr Norman Swan
$36.99 AUD
$39.99 (7% off)
Category: Health & Wellness
We all want to be healthier, but do you know what's good for you? For over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information to ordinary Australians as both a physician and much-loved broadcaster. And when Australia needed clear, scientifically backed CO ...Show more
When the Body Says No: The cost of hidden stress by Gabor Mate
$26.99 AUD
Category: Health & Wellness
Drawing on deep scientific research and Dr Gabor Mate's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases such as arthritis, cancer, diabetes, heart di ...Show more
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