The Contented Pregnancy
Discovering that you are about to become a mum is one of life's most joyful moments. This indispensable guide from Gina Ford and consultant obstetrician Dr Charlotte Chaliha provides mums-to-be with the practical, reassuring and down-to-earth advice they need for a calm and contented pregnancy. Includes: a month by month guide to the growth of your baby and your changing body; up-to-date guidance on nutrition, exercise and health; advice on preparing your home and lifestyle for a new arrival; how to prepare yourself for labour and birth; and what to expect in the first few weeks with your baby. The Contented Pregnancy is the essential guide to enjoying a relaxed pregnancy and giving your baby the very best start in life.
The complete guide to pregnancy and birth from no.1 parenting author Gina Ford
"For an astonishing number of mothers, she has proved a saviour" Daily Telegraph "Gina Ford is the Delia Smith of parenting" You magazine "For me she was an absolute godsend" Kate Winslet
Gina Ford is Britain's bestselling childcare author. Her first publication, The Contented Little Baby Book, has sold over a million copies and keeps going! With over thirty years of hands-on experience as a maternity nurse, her advice and methods have been a godsend to tired, stressed parents throughout the world. She runs a hugely popular website: www.contentedbaby.com, and has published over twenty parenting books. Dr Charlotte Chaliha is a consultant obstetrician and gynaecologist at The Royal London and St Bartholomew's Hospitals in London. She also provides private maternity and gynaecology services through the NHS and privately.