Product detail

Self-Care - How to Live Mindfully and Look after Yourself

Self-Care - How to Live Mindfully and Look after Yourself

Author: Claire CHAMBERLAIN
$19.99(AUD)  inc GST
Description
An instagrammable little book of self-care tips, filled with stunning on-trend watercolor design.
Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from nourishing yourself with invigorating walks and delicious, healthy food to treating yourself to a slow evening of face masks and hot soaks. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.
Stock Information

General Fields

  • : 9781786857750
  • : Summersdale Publishers
  • : Summersdale Publishers
  • : May 2019
  • : 1.8 Centimeters X 15 Centimeters X 11.4 Centimeters
  • : books

Special Fields

  • : 160
  • : Claire CHAMBERLAIN
  • : Other book format
  • : English
  • : 158.1