Create Your Own Calm A Journal For Quieting Anxiety

Author: Meera Lee Patel
Homepage 9781912785414

Stock information

General Fields

  • : $19.99(AUD)
  • : 9781912785414
  • : Michael O'Mara Books, Limited
  • : Michael O'Mara Books, Limited
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  • : September 2020
  • : {"length"=>["7.48"], "width"=>["5.512"], "units"=>["Inches"]}
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  • : 19.99
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  • : books

Special Fields

  • :
  • :
  • : Meera Lee Patel
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  • : Paperback
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  • : English
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  • : 128
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Barcode 9781912785414
9781912785414

Description

Feeling anxious, uncertain, or overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, insight, and the freedom to move forward with more clarity and joy.

Bringing together inspiring quotes from great thinkers and writers throughout history with engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.