Real Life Paleo: Recipes, Meals, and Practical Tips That Follow an Easy Three-Phased Appraoch to Health

Author(s): Stacy Toth

Cooking, Food & Drink

Real Life Paleo takes a practical approach to going Paleo with three simple steps that Stacy Toth and Matt McCarry, creators of the popular blog Paleo Parents, used to lose a combined 200 pounds and improve the health of their whole family. The 'Swap, Remove, Heal' method is easy for anyone to follow, no matter where you are in your journey.

Product Information

Stacy, Matt, Cole, Finian Wesley are well known for their award winning recipes and our successes with the Paleo diet, and have been featured in national publications, live speaking events, on radio shows, podcasts, videos, and news programs. Matt and Stacy (The Paleo Parents) are the authors of 2 paleo cookbooks - Eat Like a Dinosaur, a recipe guidebook for gluten-free kids, Beyond Bacon, Paleo Recipes that Respect the Whole well as an eBook 3 Phase Paleo on transitioning families with 3 simple steps. Through all that, though, they are just a suburban family. A working mom and stay at home dad who raise 3 active young boys, the paleo way. Having lost over 200lbs, and changing the health and wellness of their boys (behavioral and physical) after adopting a paleo diet, the Paleo Parents focus on family friendly approach to an ancestral lifestyle. We make it work, and we show you how you can too!

General Fields

  • : 9781628600452
  • : Simon Schuster
  • : Victory Belt Publishing
  • : November 2014
  • : 254mm X 203mm X 30mm
  • : United States
  • : March 2014
  • : books

Special Fields

  • : Stacy Toth
  • : Paperback
  • : English
  • : 641.563
  • : General Adult
  • : bl2014049189
  • : 432
  • : illustrations